Did you know that a dog's center of gravity is near its shoulders? This means over 60% of their weight is supported by their front legs, providing natural strength training. However, as dogs age, their back legs weaken, losing muscle mass and tendon strength.

Proprioception in Senior Dogs: Proprioception is the sense of foot placement relative to the body, allowing dogs to understand their body position during movement. As dogs age, they lose muscle mass, especially in their back legs, reducing their capacity for proprioception and mobility.

Health Impacts: Diminished proprioception can cause or exacerbate injuries like spinal pain, musculoskeletal issues, osteoarthritis, and joint pain.

Proprioception Training: Strengthening and maintaining proprioception is crucial for senior dogs. Key exercises include:

• Balancing on Wobble Discs: Engage core and improve balance.

• Sit-to-Stand Transitions: Strengthen hind legs.

• Sidewalking: Enhance coordination and muscle strength.

• Obstacle Navigation: Improve judgment and balance.

• Tug of War: Build strength and agility.

• Climbing Stairs and Walking Hills: Enhance mobility and strength.

Additional Tips:

• Avoid high-impact activities like excessive running or jumping.

• Chiropractic, massage, and acupuncture can help manage pain and improve mobility.

• Always consult your vet before starting new training routines.

Proprioception Benefits: Improved balance, strength, and mental stimulation result in happier, more active senior dogs. Fletch's story highlights the positive impact of proprioception training on strength and mobility, enhancing the quality of life for both dog and owner.

Consult Your Vet: Ensure exercises are safe and appropriate for your senior dog's needs.

Disclaimer: This advice is general and may not suit all dogs. Consult your veterinarian before implementing changes to your dog’s routine or diet.

Example Proprioception Exercises

1. Balancing on Wobble Discs:

   • Start with the front legs, progress to the back legs, and then all four.

2. Sit-to-Stand Transitions:

   • Encourage the dog to move from sitting to standing without moving its hind legs.

3. Sidewalking:

   • With front legs on a disc, have the dog walk sideways in a circular motion.

4. Obstacle Navigation:

   • Place objects of different shapes and heights for the dog to walk over.

5. Tug of War:

   • Engage the dog in gentle tug games.

6. Climbing Stairs and Walking Hills:

   • Include stairs and hills in their routine for added strength training.

Fletch's Training Experience: Fletch has weekly sessions with a trainer motivated by poached chicken bits. His newfound strength and mobility allow him to enjoy walks and playtime more energetically.

Enhancing Senior Dog Mobility: By incorporating proprioception training into your senior dog's routine, you can significantly enhance their quality of life. These exercises not only strengthen their muscles but also improve their mental well-being, resulting in a more joyful and active companion.

Consult Your Vet: Before beginning any new training with your senior dog, consult your vet to ensure the exercises are safe and suitable.

Disclaimer: The advice provided is general and may not be suitable for all dogs. Always consult with your veterinarian before making changes to your dog's environment, routine, or diet.